Have you noticed that your hair feels thinner when autumn is here? You are not alone! Many people experience increased hair loss during this time of year, which can feel worrying. But don't worry, it's completely normal and there are ways to counteract it.
Why do we lose more hair in the fall?
Just as trees shed their leaves, our hair also undergoes natural cycles. We all have our own cycle, where new hairs grow and fall out throughout the year. During the summer, the sun stimulates hair growth, and when autumn comes, we lose the hairs that are no longer needed. This "seasonal shedding" is a natural part of the hair growth cycle and nothing to worry about. But that doesn't mean we can't strengthen our hair and take care of our scalp to minimize hair loss.
Tips to strengthen your hair during the fall
Here are some simple ways to give your hair extra care during autumn:
- Use the right products: Choosing products that strengthen the hair shaft and care for the scalp can make a big difference. Look for ingredients like biotin, peptides and centella asiatica (cica) to help soothe and strengthen hair.
- Massage the scalp: A daily scalp massage increases blood circulation and promotes hair growth. Plus, it's a relaxing way to start or end the day.
- Reduce the use of heat tools: Give your hair a break from flat irons and curling irons. Try to air dry your hair or use heat protectant if you must style it.
- Nutritious diet: A balanced diet rich in vitamins and minerals, especially omega-3 and zinc, can do wonders for both hair and skin.
Product recommendations
To help you on your way to stronger and healthier hair this autumn, we have handpicked some fantastic products from our range:
- Some By Mi Cica Peptide Derma Scalp Shampoo : This shampoo soothes the scalp and strengthens the hair with the help of cica and peptides. Perfect for those who experience seasonal hair loss.
- Some By Mi Cica Peptide Derma Scalp Tonic : Combine the shampoo with this tonic that strengthens hair roots, promotes hair growth and soothes the scalp.
- Some By Mi Cica Peptide Derma Scalp Treatment : A nourishing treatment full of peptides and centella asiatica, which strengthens hair strands and makes hair softer while soothing the scalp.
- Daeng Gi Meo Ri Dlae Soo Anti Hair Loss Shampoo : This shampoo is specially designed to prevent hair loss and strengthen the hair from the root. Enriched with traditional Korean ingredients such as ginseng to nourish the hair and scalp.
It is completely normal for the body to react to seasonal changes
It is completely natural for the body to react to seasonal changes. Hair loss during the fall is part of the normal growth cycle and nothing to stress about. By giving your hair the right care and attention during this period, you can minimize the impact and feel confident that your hair will soon recover.
So take care of your hair, and remember – it's a completely natural part of the body's way of adapting to new seasons. 🍂💆♀️
